Welcome to 2016, the year you will be awesome (or at least close to) and to stick to your health resolutions. There are some simple lifestyle changes are a great place to make 2016 your happiest and healthiest one yet.
Here's great tip to try when you're too busy even to make a snack ahead of time. Luckily, one of our favorite sites, Well + Good spoke with several wellness experts about their favorite grab-and-go foods.
So whether your traveling or just busy at the office, check this out:
Here's to your awesomeness!