Get your Glow On - Glowing Skin Can Be Yours.

You know that old saying "beauty starts from within" well in the case of your skin, it's in part true. What we eat has a direct impact on our skin so it's essential to eat a diet full of antioxidants, Vitamin C and good fats. Choose blueberries as they are one of the easiest ways to get them.

Avocados are famously great for your skin high in omega 9s - they keep the skin looking firm and dewy and help regenerate damaged skin cells.

Food is only part of getting glowing skin, another important part is gentle exfoliation, with a super rich and moisturizing exfoliant like Apotheke's Verbena Sugar Scrub. Takes 2 minutes in the shower to clean and moisture your skin -- leaving it glowing.

And don't forget your face, after cleaning spray on some Mullein&Sparrow Lavender Hydrosol, then moisturize as usual. It helps keep in the moisture on your face. This Hydrosol also makes a delightful fragrance.
Here's to keeping you glowing!
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